Hello and welcome. If you’ve found your way here, you’re likely thinking about therapy and how it might be helpful for you or for someone you love. As we all know, life can be stressful and unpredictable. Unexpected challenges can throw us off balance. It’s not unusual to experience periods of time when life’s challenges feel too overwhelming to navigate on our own. Working from a mind and body perspective, I help clients restore balance to their lives and heal from the experiences that are causing them pain and struggle.